Diana Costas

Lifespan, why we age and why we don’t have to, by David A. Sinclair

Ah aging… well eventually we do have to grow up.

This book backs up the idea of not aging with scientific evidence!

https://www.barnesandnoble.com/w/lifespan-david-a-sinclair-phd/1132120259?ean=9781501191978

Deadly Emotions, by Don Colbert, M.D

Emotions, we all have them, but do we know how to direct our emotions?

Do we know if unhandled, emotions can become deadly?

You can purchase these helpful books online but also please be on the lookout for self-help books at your local pharmacy!

Got my Deadly Emotions book moons ago at a local CVS and has been super helpful since I got it back in 2003.

Never throw out a good book!

https://www.barnesandnoble.com/w/deadly-emotions-don-colbert/1103576917?ean=2940169819083

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